Leah Royden – Registered Psychotherapist

TYPES OF HELP – During this video, Leah talks through the different types of help accessible in New Zealand. She explains the following concepts:

– What the difference between a Psychologist, Counsellor, Psychiatrist and Psychotherapist is.

– Who we should about what problem we are going through.

– What actually happens in a counselling or therapy sessions.

– What the common hurdles that stop people from asking for help.


Key Takeaways: 

Ask for help and don’t leave things bottled up for a life time. It’s also important to find the right fit for you when it comes to professional help.

Leah Royden
About Leah Royden

A registered psychotherapist, Leah provides talk therapy for a range of issues including anxiety, addictions, eating disorders, grief, bereavement and depression. She’s researched sibling suicide and the experience of having difficult conversations.

Therapy often involves tough topics. But whatever struggle you’re facing, Leah’s ultimate goal in therapy with you will be the same – the expansion of your world and your possibilities for life.

You’ll find her office in Birkenhead, Auckland. To make an appointment or read more of Leah’s insights on therapy, wellbeing and the frustrations of owning a human brain, visit therapyauckland.com.