TYPES OF HELP – During this video, Leah talks through the different types of help accessible in New Zealand. She explains the following concepts:
– What the difference between a Psychologist, Counsellor, Psychiatrist and Psychotherapist is.
– Who we should about what problem we are going through.
– What actually happens in a counselling or therapy sessions.
– What the common hurdles that stop people from asking for help.
Ask for help and don’t leave things bottled up for a life time. It’s also important to find the right fit for you when it comes to professional help.