UNREALISTIC EXPECTATIONS – During this interview Dr Sarah explains what it means to have unrealistic expectations, how to create attainable goals and the impact of social media on our perception of reality. Dr Sarah helps us understand where unrealistic expectations may begin in our lives and what we can do to access them, examine them and change them.
Dr Sarah Hetrick – Clinical Psychologist
About Dr Sarah Hetrick
Sarah is clinical psychologist and Associate Professor of Youth Mental Health in the Department of Psychological Medicine, University of Auckland, and an honorary Principal Fellow in the Centre of Youth Mental Health, University of Melbourne with strong collaborative working partnerships with Orygen, The National Centre of Excellence in Youth Mental Health and the Centre for Mental Health in the Melbourne School of Population and Global Health, University of Melbourne.
Sarah has overseen the lessons, study guides and questions in the E-Course Renew Your Mind.
DURATION: 9:36
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